WHY SMALL GROUP TRAINING AT MTZ?
PEOPLE WHO WANT TO GO TO THE GYM MOST LIKELY DON'T KNOW WHAT TO DO. IF THEY DO, SOMETIMES THE MACHINES OR EQUIPMENT BEING USED BY OTHERS IS NOT ALLOWING THEM TO DO THEIR ROUTINE IN A TIMELY MANNER AND IT CAN BE FRUSTRATING.
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I CREATE A 4 WEEK PROGRAM WITH EXERCISES 5 DAYS A WEEK IN AN ORGANIZED SETTING IN WHICH CLIENTS CAN DO THEIR WORKOUT ROUTINE IN 45 MINUTES.
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EXCLUSIVE WOMENS GROUPS DESIGNED TO TONE AND SHAPE THE FEMININE BODY.
Our Gym
OUR SERVICES & PROGRAMS
HELLO! MY NAME IS LLYDA MARTINEZ!
I am the owner and founder of MTZ Fitness. With over 24 years of experience and being certified in various fitness formats, I am able to create exercise programs that help clients achieve their goals.
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MTZ Fitness is a private gym where I am able to offer one on one personal training, small group trainings, bootcamps and more!
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We look forward to seeing you join us for a session!
WHAT OUR CLIENTS SAY
MICHELLE SMITH
THIS SUMMER WILL BE 3 YEARS I HAVE BEEN TRAINING WITH LLYDA. I STATED BECAUSE I HAD BECOME A COUCH POTATO WITH TERRIBLE EATING HABITS. I NOW LOOK FORWARD TO MY EXERCISE CLASS AND VISITING WITH THE FRIENDS I HAVE MADE HERE! ALSO, WITH THE MEAL PLAN SHE GAVE ME, ALL MY BLOODWORK COMES BACK NORMAL NOW. I HAVE MY ROUTINE BLOODWORK QUARTERLY FOR MY RHEUMATOID AUTHRITIS. I NO LONGER HAVE TO TAKE ACID REFLUX MEDS, EITHER. EXTRA BONUS -- MY HUSBAND LIKES MY FIGURE AGAIN... LOL