People who want to go to the gym most likely don’t know what to do. If they do, sometimes the machines or equipment being used by others doesn’t allow them to complete their routine in a timely manner — and it can be frustrating.
At MTZ Fitness, we provide structured training designed to remove that confusion and frustration. Whether you’re looking for a personal trainer or a supportive small group environment, our programs are built to give you direction, accountability, and real results.
I create a 4-week program with exercises 5 days a week in an organized setting where clients can complete their workout in just 45 minutes. Our women’s fitness program focuses on efficient, goal-driven training that fits into your schedule.
Exclusive women’s groups designed to tone and shape the feminine body through intentional strength training and bootcamp-style workouts, serving Baytown and surrounding areas.
WHY SMALL GROUP TRAINING AT MTZ?
OUR GYM
STRENGTH PROGRAMS
ELITE PROGRAMS
Flexible Training Options
HELLO! MY NAME IS LLYDA MARTINEZ!
I am the owner and founder of MTZ Fitness. With over 24 years of experience and being certified in various fitness formats, I am able to create exercise programs that help clients achieve their goals.
MTZ Fitness is a private gym where I am able to offer one on one personal training, small group trainings, bootcamps and more!
We look forward to seeing you join us for a session!
WHAT OUR CLIENTS SAY
MICHELLE SMITH
THIS SUMMER WILL BE 3 YEARS I HAVE BEEN TRAINING WITH LLYDA. I STARTED BECAUSE I HAD BECOME A COUCH POTATO WITH TERRIBLE EATING HABITS. I NOW LOOK FORWARD TO MY EXERCISE CLASS AND VISITING WITH THE FRIENDS I HAVE MADE HERE! ALSO, WITH THE MEAL PLAN SHE GAVE ME, ALL MY BLOODWORK COMES BACK NORMAL NOW. I HAVE MY ROUTINE BLOODWORK QUARTERLY FOR MY RHEUMATOID AUTHRITIS. I NO LONGER HAVE TO TAKE ACID REFLUX MEDS, EITHER. EXTRA BONUS -- MY HUSBAND LIKES MY FIGURE AGAIN... LOL
Our Gym
